Our Services
Healthy Connections Counseling offers counseling for individuals and families across Utah, with secure telehealth services statewide and in-person sessions in Millcreek. Our services are designed to meet you where you are and provide practical, supportive care tailored to your needs, goals, and life circumstances.
Who We Support
People come to counseling for many different reasons. You may be seeking support for yourself, your child, or your family — or you may simply know something isn’t quite working the way you’d like.
We commonly work with individuals and families navigating:
Feeling overwhelmed, emotionally stuck, or disconnected
Grief, loss, or significant life transitions
The impact of difficult or distressing experiences
Attention, focus, or neurodivergent needs
Stress, anxiety, or challenges with emotional regulation
Family-of-origin or relational concerns
Parenting through challenging seasons
Questions related to meaning, faith, or life direction
This list is not exhaustive. You don’t need to have a clear label or diagnosis to begin — only a sense that support could be helpful.
Ways We Work Together
Individual Counseling- For adults and young adults seeking a supportive space to explore challenges, gain insight, and build skills for navigating daily life. Sessions are collaborative and tailored to your goals, with care given to pacing and readiness.
Child & Teen Therapy- Developmentally attuned counseling for children and adolescents. Sessions support emotional expression, regulation, and resilience, often using creative or experiential methods that feel accessible and engaging.
Family Support- Counseling for families navigating communication challenges, transitions, or relational strain. Sessions focus on strengthening understanding, connection, and healthier patterns of interaction.
Not Sure Where to Begin?
You don’t need to know exactly what kind of support you’re looking for. Many clients start with questions rather than clear answers.
We offer a free 15-minute consultation to provide space to share what’s bringing you in, ask questions, and explore whether our services are a good fit for your needs.
Location & Availability
Secure telehealth counseling available statewide in Utah
In-person sessions available in Millcreek, Utah
